Celia Johnson - Hypnotherapy Berkshire, Cognitive Hypnotherapist and NLP treatment for Addictions, Eating Disorders, Anxiety, Depression, Phobia release, Goal Setting


	Treatments Addictions Confidence Issues Depression Eating Disorders Phobias Stress and Anxiety Weight loss Panic attacks Compulsions Smoking Cessation Goal setting This list is not exhaustive, call today to discuss your requirements. Tel: 0787 6682956


	Hypnotherapy is the therapeutic use of hypnosis. The mind can be likened to a computer. Using hypnotherapy the unconscious mind can be accessed and the programme read and selectively re-programmed. The unconscious mind regulates autonomic processes, contains memories and is the base of our emotions and behaviour. NLP is a Cognitive Behavioural Therapy. It is about effective communication. Neuro refers to the brain, our neurology, our nervous system that links our body and mind through which our experience is processed. Linguistics refers to the language we use, including non-verbal and self communication. The way we perceive life is coded through language Programming refers to the ability to discover, utilise and change our “programmes” or repeated sequences of thoughts and behaviours that run our lives.


	NLP is often referred to as the “software for the brain” Changing our mental programmes leads to positive changes in how we think, feel, act and live. Changing how we think changes what we think. If you would like to know more about the techniques used see Quest Institute. Hypnosis and NLP used together can promote particularly fast and effective changes.